Self-exploration Sheet – EFT with Lucie

19 April 2010 - by lucie

Self-exploration Sheet – EFT with Lucie®

What is/are the issues you would like to work on? (ex: chronic pain, fears, insomnia, etc.)

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What other treatments or therapies have you been using so far for this/these issue(s)?

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When did you start having this/these problem(s)?

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What was happening in your life at that time?

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If there was an emotional contributor to the issue(s) what would it be?

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Can you identify a pattern? (ex: “My shoulders start to tense every time I feel/I do…”)

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If there was one event in your past that you’d rather leave out if you had to relive your life, what would it be?

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